Identity Integrity
A recent string of events has had me in a bit of an identity crisis. People have been asking my community for referrals for therapists. I have wanted to say “me!”, but instead have waited for a friend to name me as a referral (on their own accord) before I provide any contact info. The thing is, I am a therapist, a pure-bred second generation therapist. Though I’m not yet licensed. Read more...
Honor Your No
Q+A sessions at Angel Summit last weekend is where my favorite speakers became my favorite speakers. It’s all bc they each said “no.” Read more...
Cognitive Bypassing is Sucking Your Energy
You may be familiar with the term “spiritual bypassing” referring to the “tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks.” coined by John Welwood in 1984. Cognitive bypassing is very similar (I guess coined by me, now), except that... Read more.