Balance,  Goals,  Mindfulness,  Quiet

Four Weeks to Balance: Week Four


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Last night completed the journey to balance… through greater understanding of the self, exploring how small choices effect our overall well-being, and taking back control of our attention! Are you curious about my virtual workshop Four Weeks to Balance? Here’s the outline of what we covered in session four:

  • Review maintaining ideal Schedule. Break. Down
  • Clarify obstacles/potential obstacles to maintaining ideal Schedule. Break. Down
  • Troubleshoot getting others on-board with supporting ideal Schedule. Break. Down
  • Guided meditation

Check out what happened in weeks one, two, and three.

Are you interested in being a part of the next round? Stay tuned, and email to let me know!

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