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Perfectionism procrastination. I did this for years (still catch myself doing it); putting something off bc when you do it, it needs to be perfect,
Top lesson from 2018: the power of presence. This showed up in many ways, ultimately reminding me of what becomes accessible—the intuition, feelings, and connection
A few years ago I became aware of the habit of apologizing unnecessarily and put concerted effort towards doing it less. Women get conditioned early
Friendly reminder for making it through the holidays in one piece: Breathe. All we have is now. Relax. You’re okay. ♥️
Wise and beautiful words from @glennondoyle . Sending love to anyone who finds the holidays a not-so-jolly time of year♥️

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