1:1 Coaching

Color Insight Technique


Color Insight Technique uses color to bring subconscious beliefs, behavior patterns, and pain to the conscious level where they can be changed. During a 75-minute session, I will guide you through unpacking, processing and releasing what has been causing you emotional or physical pain. This is exceptionally effective and unlike any other modality available.


"I accomplished more with [Sara] than I did with 15 years of therapy. Realizing that something that had happened to me over 30 years ago was affecting me so much was such a powerful experience. I immediately felt lighter and more confident about myself and who I am. It’s truly incredible! I look back and don’t even recognize the person I was when I started working with [her]. I’ve started making myself a priority. I realize that I really like myself, which is such a wonderful feeling. I have never felt more optimistic about my life and where I can go! There are no words to describe how grateful I am for this experience." 

-Jen R.


Color Insight Technique can significantly shift:

  • Feelings of anxiety or stress
  • Relationship issues
  • Feeling "stuck"
  • "Analysis paralysis" (difficulty making decisions)
  • Trust issues
  • Physical pain/discomfort
  • Low self-esteem
  • Boundary issues
  • Invasive thoughts
  • Feeling "blah" about career/life/relationship/family
  • Grief, loss, and sadness
  • Feelings of guilt and shame
  • Urge to dissociate (leave the body)



"Working with Sara has been one of the most accelerated, charged, experiences of my life.  I found in her someone I could trust, open up to and know in my heart, in my soul that she genuinely was there for me. For the first time I found someone that I felt connected to and could hold a big enough space for all of me. Sara helped me break down some walls and self inflicted pain and beliefs; she helped me see the powerful woman with a voice, with a story, with something truly special to share with the world, that lies in me."

-Brandi D.


Over ninety-nine percent of clients have experienced relief after one session. How long (or short) the overall transformation process takes is determined by how ready you are for change. Sessions are currently available in one or three packs and facilitated via Zoom.


"My Color Insight Technique session with Sara was very helpful. Sara made me feel very comfortable, explained everything very well, and her energy was conducive to healing. The session gave me immediate clarity on questions that I had in my life. Thank you Sara!"

- Colette K.

Schedule your Intro Call now👇🏼